Solitude Will Be Fatal For You

As an experienced sharp pain of loneliness when it's not pleasant. What most people do not know is that loneliness is also important and comprehensive health problems. Really made a historical study, loneliness can be fatal.

The study was conducted as follows: several thousand people have completed a health survey sent by a group of researchers. Among other things, these people responded to questions about how much social support they had, as if they were single or married, in relation to any group, and the amount of contact they had with their friends.

The researchers made the data and then followed nine years later with the subjects. What they learned is amazing. Many more people could be expected to solitude, those who reported low social relations, {~ ~ died had died in the past nine years.

He saw that loneliness has more people to feel depressed. The researchers found that loneliness can radically change the health and well-being, even to the length of death.

More interesting is the type of social relations that seemed most significant. For men, it was marriage for women was to be in touch with friends. In the study, were twice as many single men than married men disappeared. Similarly, twice as many women who have been in contact with friends died, compared to those who were in contact with friends.

For men, this suggests that the developing countries, romantic relationships are very important. If a woman has begun to close friendships. Greater stability than is comfortable, it can be said to be a matter of life or death.

In addition, these results have been seen on a nine-year period. Compared to a life that is not much time. It is likely that over a lifetime, the effects of solitude never felt.

It 'important to note that this study does not mean that every person who lacks a social network dies, only that these things were found to be correlated. But it is surprising, however, the report said. It is suggested that, as a discomfort, loneliness can be harmful and warrant being taken seriously.

In light of this, it is important to take great efforts to prevent loneliness. One of the best ways to learn how to improve communication skills and to socialize and communicate with others.

Unfortunately, many people have problems with this. They feel nervous and build relationships.

Do not worry, although this may change, the ability to connect with other people is a skill that can be learned. There are ways to connect with people, it will be easy and natural.